Authors: Valerie Swinton and Fred Kirby, Jr.
Losing a loved one is hard. And while many books focus on coping after the loss, Good Grief focuses specifically from a biblical perspective of coping with the loss of a spouse after a long illness.
Both authors share their stories of their personal struggles with their spouses and their spouses’ illnesses. After the loss of their spouses, the authors felt a loss of purpose and hope. Though they each had children, the children were grown, leaving the authors with an empty feeling in day-to-day activities.
To assist those in the grieving process, the authors disclose the effects of grief and the potential effects of grief on the body. The authors then share in more detail their stories about the grief they have endured in their lives. Those stories are then followed by short essays written by other surviving spouses and how they have rebuilt their lives after the loss of a spouse.
The authors explain the stages of grief and answer a list of questions to show how they moved through the stages. The final section of the book is a guided grief journey that includes those same questions and space for the reader’s response to help one move through the grief process and begin to heal.
Good Grief is a well-designed book to help the reader journey through the grieving process. It allows the reader to understand that their feelings are normal. While this book can be read in a single sitting, it may be best for the reader to read the section related to their current need and work through that before continuing in the book.
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